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Dealing with a Stuffy Nose at Night Mucinex USA Why does my nose feel stuffy, but nothing comes out? Why You Might Have a Stuffy Nose at Night 1. Avoid smoking and secondhand smoke., Tobacco smoke irritates nasal passages and increases inflammation and mucus production., 2. Limit exposure to fumes and chemicals., Avoid strong perfumes, If you can't quit for yourself, quit for your children. Children exposed to secondhand smoke are at higher risk of acute respiratory illness, ear infections and tooth decay. #GreatAmericanSmokeout https: www.healthychildren.org English health issues

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