Queens are Born in September - Birthday Month Journals: 100 Page Lined Journal 6” x 9” Format:Paperback ISBN-13: 978-1781330951

ISBN-13: 978-1781330951

ISBN-13: 978-1792801334

Das stylische matte Softcover gibt dem Ganzen ein edles Finish

As you read chapters based on choices emotions unrealistic expectations rejection and setting reasonable goals you will find that the book is not only written for those with extreme anger problems but for anyone who experiences the normal emotions of everyday life

In this book you will learn about:The nature of angerThe way anger can hurt youAbout the need for anger managementA checklist for detecting your anger triggersSteps for anger managementTips and strategies to regain control of your angerUnderstanding and managing your emotionsPositive ways to express your anger and more

Queens are Born in September - Birthday Month Journals: 100 Page Lined Journal 6” x 9” Format:Paperback ISBN-13: 978-1781330951Looking for the perfect gift for a September birthday man or boy in in your life that loves to keep a daily journal. He will love the clean pages of this lined diary that can be used for reflecting on his day making to do lists or doodling his day away. The notebook has journal lines and measures 6x9 inches which is perfect for making notes about your days writing out your gratitude keeping a diary or logging a book journal. Features: 100 pages6x9