The Worry-Free Mind: Train Your Brain. Calm the Stress Spin Cycle. and Discover a Happier. More Productive You Format:Paperback ISBN-10: 1572243929

ISBN-10: 1572243929

The brain's superpowers have been discovered by neuroscience

This is a book you can grab in your busy life and immediately make changes in your behavior that support your actions and thoughts

In Goodbye Hurt & Pain Deborah Sandella uses cutting-edge neuroscience research and her revolutionary Regenerating Images in Memory (RIM) technique to show how blocked feelings prevent us from getting what we want and she introduces a process that bypasses logic and thinking to activate our own emotional self-cleaning oven

of old resentments grudges guilt and shame are blocks to love and a direct call for heart-healing

The Worry-Free Mind: Train Your Brain. Calm the Stress Spin Cycle. and Discover a Happier. More Productive You Format:Paperback ISBN-10: 1572243929The brain's superpowers have been discovered by neuroscience. Yourgenius mind knows how to make your brain dissolve worry and stay in your best internal states longer. The result is a life full of possibility. Paperback: 208 pagesPublisher: Weiser; 1 edition (January 23 2017) Language: English ISBN 10: 1632650762 ISBN 13: 978 1632650764 Product Dimensions: 6 x 0. 5 x 9 inches Shipping Weight: 11. 2 ounces