York 2" Cast Iron Olympic Weight Plate Size:5 lb and shoulders with a natural

and shoulders with a natural dipping motion that maximizes muscle activation

and functional strength training exercises

natural movement

9cm W x 30

Exterior Dimensions (L x W x H): Peak Roof: 61

York 2" Cast Iron Olympic Weight Plate Size:5 lb and shoulders with a naturalDescription The York 2" Cast Iron Olympic Weight Plate is a durable commercial grade strength training essential designed for powerlifting, Olympic lifting, bodybuilding, and total body muscle development with reliable performance and rugged cast iron construction. Built as the foundation of serious strength training programs, these heavy duty Olympic plates are ideal for squats, deadlifts, bench presses, overhead presses, cleans, and functional