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doi: 10.1080/15548627.2016.1187366 137 YuanSWangYLiZChenXSongPChenAet al

The sample was not particularly large, but it was well selected in terms of dietary habits (for example, participants could not consume meat or fish even occasionally, which is allowed in other studies, where anyone who does so is considered vegetarian)

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In one study, dysbiosis in individuals exposed to chronic stress was linked to increased intestinal permeability, also known as leaky gut. This permeability allows bacterial endotoxins to enter the bloodstream, promoting systemic inflammation

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