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Acute and Chronic Effects of Cigarette Smoking. Top: Acute effects of Download Scientific Diagram Many people believe that smoking helps them cope with stress, anxiety or difficult emotions. While nicotine may provide a brief feeling of relaxation or improved concentration, these effects are only temporary. As What Happens When You Stop Smoking? chronic loneliness can be as damaging to your health as smoking 15 cigarettes a day? Science shows that social isolation isn't just a "sad feeling"it is a major physical health risk. Smoking: Effects, Risks, Diseases, Quitting & Solutions

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