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Quitting smoking triggers a remarkable series of changes in the body, many of which begin within the first 72 hours. Before quitting, smokers experience several harmful effects due to nicotine and other How Long Does Nicotine Stay in Your System? Science & Facts How Long Does Valium Stay in Your System? (Blood, Urine, Saliva) Did you know that your body will start to recover from damage caused by smoking about 20 minutes after your last cigarette? Once you quit smoking your body starts to repair the How Long Does Nicotine Stay In Your System?
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