The Inner Clock: Living In Sync With Our Circadian Rhythms JAN25 one thing remains constant: his

one thing remains constant: his ruthless thirst for revenge

luxe London drama and the “can’t put it down” energy of BookTok romance

Terrified to lose her if his crush becomes known

No stone is left unturned as Shari exposes the perils of influencer culture and shares for the first time her battle for truth and survival in the face of her mother’s cruelty

she realizes he’s no longer the man she fell in love with

The Inner Clock: Living In Sync With Our Circadian Rhythms JAN25 one thing remains constant: hisHow the groundbreaking science of body clocks can help you sleep better, feel happier and improve your overall health 'The Inner Clock explores the strange new science of why your circadian rhythms fall out of sync and how to get them back on track to live a happier, healthier life' JAMES NESTOR, BESTSELLING AUTHOR OF BREATH 'Secrets to better sleep . . . Crammed with facts, figures and fascinating scientific studies' SUNDAY TIMES Your body contains a