Don't Be A Prick: Mindfulness Writing For Anger Management: A 3 Minute Journal To Spill Your Emotions Format:Paperback ASIN: B01F9FYP4M

ASIN: B01F9FYP4M

If you're collecting good medicine you'll find it in these pages

In Letters to Our Sons over 80 prisoners found the strength and courage to reveal their true wisdom and vulnerability in order to change the direction of future criminal justice and prison legislation

Paperback: 232 pages

4 Amazing Techniques That Will Help You Control Anger

Don't Be A Prick: Mindfulness Writing For Anger Management: A 3 Minute Journal To Spill Your Emotions Format:Paperback ASIN: B01F9FYP4MStart your self improvement journey by journaling or simply writing about your concerns worries and anxieties. Take control of your anger or other unwanted emotions. Equip yourself with this mindful writing blank journal to express your thoughts feelings and emotions. This self help journal was created to help adults increase their anger management skills by encouraging a free writing exercise for at least 3 minutes a day. Paperback: 108 pages