Group Exercise Leader (GEL) - Oman FFC INCREASE comprehensive strength and full

INCREASE comprehensive strength and full body coordination

Step 3 - Assessments - Successful completion of Theory exam

Health and Safety

Course Features:✅ Weekly interactive workshops✅ Real-world case studies from global & MENA fitness pros✅ Take-home templates (e

Chapter 16: Supplementation

Group Exercise Leader (GEL) - Oman FFC INCREASE comprehensive strength and fullDescription Introduction to Anatomy and Physiology The principles of fitness and training Health and Safety How to interpret music and beats Structuring choreography Planning safe and effective group fitness classes Coaching and teaching skills for leading a group class An introduction to various group training formats ie: Bootcamp, Circuit training, HIIT group training etc You will be able to register with REPS UAE as a Group Fitness Instructor