Overcoming Anger: How To Identify It. Stop It. And Live A Healthier Life Format:Paperback This is where this book

This is where this book steps in

Paperback: 154 pagesPublisher: XLIBRIS

It gives the step by step procedures to manage anger in your day to day life and it discusses about how anger affects every areas of your life both physically and emotionally

ISBN-13: 978-9123832569

His teaching style examines the daily complexities of life with a laser sharp focus on changing negative thinking habits that will be a liability in achieving personal empowerment

Overcoming Anger: How To Identify It. Stop It. And Live A Healthier Life Format:Paperback This is where this bookOvercoming Anger helps you identify the roots of your anger and get it under control once and for all. Using cutting edge techniques combined with a conversational approach author Carol D. Jones Ph. D. M. F. T. helps you turn your gaze inward and understand your individual anger style. You'll also develop a framework for managing your anger and techniques for eliminating it altogether such as: identifying your personal anger style and developing a