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Surprising Ways Smoking Affects Your Looks A few minutes of smoking can cause years of damage to your lungs and body. Your health is your real strength, don't let addiction take it away. #SayNoToSmoking What happens after you stop smoking: A timeline On average, every cigarette smoked can shorten your life by about 11 minutes, based on long term studies comparing smokers and non smokers. The figure reflects the cumulative damage smoking causes to the How to Help Lungs Recover After Quitting Smoking
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