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however, in participants undergoing heavy physical stress (e.g., marathon runners, skiers, or soldiers in subarctic conditions), vitamin C supplementation halved the incidence of colds (5 trials)

Mixing too much at once increases the risk of the compound degrading before you can use it all

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A systematic review and meta analysis of over 3,200 pregnancies found that women with preeclampsia have significantly lower B12 levels compared to women without this complication

Carnitine, produced in our bodies and a natural component of meat and dairy protein, is a very interesting nutrient