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The development and pattern of myelination follows a well-described neuroanatomical arc [15], progressing in a posterior-to-anterior and centre-outwards spatiotemporal pattern that corresponding to maturing cognitive functions [16]

Many people suffer symptoms like fatigue, brain fog, and sluggishness without realizing a B-12 deficiency could be the cause

"Propionibacterium spp.-source of propionic acid, vitamin B12, and other metabolites important for the industry"

That's why the Office of Dietary Supplements states that people over 50 should gain most of their B12 from dietary supplements or fortified foods