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Corticosteroid injections represent one such targeted approach, delivering potent anti-inflammatory medication directly into the joint space to interrupt this inflammatory cascade and restore functional capacity [5][6]

Target: 0.20 mL daily (400 mcg AOD / 200 mcg CJC / 200 mcg Ip) by Week 3

Potential side effects include temporary redness, swelling, or numbness in the treated areas

Although the exact optimal ratio of omega-6:omega-3 fatty acid intake remains in question, it is increasingly clear that lower ratios, such as less than 4:1, are associated with lower risk of heart disease and other chronic conditions

However, these side effects are typically mild and go away on their own