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Beyond the temporary detox symptoms linked to B12, there are a few potential side effects to keep on your radar: Discomfort, discoloration, or bruising at the point of injection

A maximum strength vitamin B12 supplement can provide 5,000 mcg of B12 per serving and is designed for adults with very low levels of vitamin B12 as determined by a healthcare professional

Thus, dietary supplement B 12 supplementation at 500 to 1000 g per day allows pernicious anemia and certain other defects in B 12 absorption to be treated with daily oral megadoses of B 12 without any correction of the underlying absorption defects

In some cases, yesespecially if you have a diagnosed deficiency

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