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When memory loss is a sign you need more vitamin B12 - but getting the right treatment can be hard, as this woman found Singer Suzie Mac, 25, from Truro, Cornwall sometimes struggles to walk a few yards on crutches and the slightest exertion can leave her bedbound for days Her lowest moment was when she couldn't remember her parents' names Her neurologists say her symptoms are caused by a vitamin B12 deficiency Vitamin B12 found in red meat, fish, dairy products and fortified cereals is important for brain and nervous system function See more Daily Mail on Google - save us as a Preferred Source Watching footage of singer Suzie Mac performing live on stage, its easy to see why she was spotted by record scouts on the lookout for new stars

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B12 injections are particularly beneficial because they deliver the vitamin directly into your system, bypassing the digestive tract where absorption issues can occur

doi: 10.21037/amj-22-24 12

Additionally, NAD + is also needed to support fatty acid oxidation