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Look out for the following symptoms: Continuous fatigue Anemia Appetite loss (anorexia) Sleep difficulties Paranoia or depressive symptoms Hair loss Memory challenges Difficulty concentrating Tingling or burning sensations in the extremities Issues with balance or coordination General weakness The Importance of Maintaining B12 Levels In a world where ideal diets arent always practical, a B-12 injection provides a vital solution to ensure the body gets what it needs

She outlines some of the warning signs that may mean you could benefit from B12 injections

Unfortunately, at the time of this writing, vitamin B12 isnt checked routinely by your medical doctor

"Since B12 is a water-soluble vitamin, there really is no such thing as too much," Gans says

This is one reason we use methylated nutrients