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The following oral and sublingual B supplements are some examples of NSF-certified for safety and label accuracy: Oral Capsules: Naturewise Vitamin B12 1000mcg Softgels Garden of Life Vitamin Code Raw B Capsules Thorne Vitamin B capsules Sublingual: Pure TheraPro BioActive Vegan Methyl B Sublingual Liquid Perque Activated B12 Guard Solgar Methylcobalamin Sublingual Final Thoughts on Vitamin B Supplementation Whether you choose oral capsules or sublingual tablets, daily high-dose B supplementation can effectively restore levels in most people who are deficient, sometimes even with compromised B absorption

Patients experiencing persistent vomiting or diarrhea should be monitored for signs of dehydration and renal dysfunction, with appropriate fluid replacement and potentially temporary discontinuation of the medication if necessary

N., Kaminsky, A

Gnanaraj J, Parnes A, Francis CW, Go RS, Takemoto CM, Hashmi SK

2018 Sep 26;2018:3763565