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We also know what it does not do: it does not replace nutrition, it does not override poor training habits, and it does not produce stimulant-like effects

It is also the leading cause of premature death worldwide [192], with more than half (51.2%) of individuals with hypertension taking antihypertensive medication to lower blood pressure [193]

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In summary, elevated secondary BAs and increased ratios of secondary BAs: primary BAs are more associated with CVD (99)

Pair with a balanced diet and regular exercise for maximum benefit