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Vegetarians could also be at risk for carnitine deficiency, as carnitine is found in higher concentrations in animal foods such as beef, poultry and pork

L-carnitine is non-stimulant and can be taken anytime of day to support weight loss and body recomposition

Prior to randomization into treatment groups, patients completed a 2-week observation period to confirm eligibility for study inclusion

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As a result, L-carnitine is integral not only to energy production but also to optimizing fat metabolism, supporting cellular function, and enhancing overall vitality.[1] Beyond its role in energy production, L-carnitine has shown potential benefits that extend across multiple domains of health