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In recent years, mounting evidence derived from both ex vivo and in situ studies strongly affirms the unequivocal anti-inflammatory and immunomodulatory capabilities of kefir [66, 67]

Athletes often use glutathione or NAC to help support the body's natural recovery processes and maintain cellular integrity after a tough workout

Glutathione is a powerful antioxidant that has three amino acids: glutamic acid, cysteine, and glycine

doi: 10.1016/j.micpath.2021.105216 256 HamerHMJonkersDMVanhoutvinSATroostFJRijkersGde BruneAet al

For example, when GSH is conjugated, it is stolen from the enzymes using the molecule as a cofactor or substrate