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Not only can B12 deficiencies affect your ability to remember, they can reduce your ability to focus on the task at hand, learn new skills, and complete everyday tasks

B Vitamins Can Reduce Body Weight Gain by Increasing Metabolism-related Enzyme Activities in Rats Fed on a High-Fat Diet Supplementation with B vitamins could effectively reduce BW gain and plasma levels of lipids by improving energy metabolism-related enzyme activities in rats, thus possibly providing potential benefits to humans

The pharmacological form of B12 may also be relevant

A summary of these recommendations is listed in Table 7