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While B12 is found naturally in animal-based foods like meat, fish, and dairy, certain groups are at a higher risk of deficiency: Vegetarians and Vegans: Plant-based diets lack adequate B12, as its primary sources are animal products

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1 This observation suggests that use of a low serum vitamin B 12 level as the sole means of diagnosis may miss up to one half of patients with actual tissue B 12 deficiency

Research indicates that cells respond to stiffness gradients through a process called durotaxis (from Latin durus meaning hard and Greek taxis meaning arrangement), initially observed using fibroblasts [82]

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