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That said, there is evidence showing vitamin B12 regulates the sleep-wake cycle by supporting synchronicity of the circadian rhythm 5

Short-term effects of alcohol consumption The short-term effects of alcohol consumption range from a decrease in anxiety and motor skills and euphoria at lower doses to intoxication (drunkenness), to stupor, unconsciousness, anterograde amnesia (memory "blackouts"), and central nervous system depression at higher doses

Many people have genetic mutations or health conditions which can disrupt these processes, making it difficult for the body to utilize B12 effectively