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Theres no clear understanding of why adequate levels of B12 are associated with a reduced risk of obesity, but there are a few theories 9-11 : B12 may influence how the body stores fat B12 is required for proper muscle protein, and low levels could interfere with recovery Insufficient B12 impairs red blood cell production and interferes with oxygen delivery to muscles Key takeaway: There is some evidence linking low B12 levels to a higher risk of obesity in children, adolescents, and adults, but the evidence is too weak to confirm a relationship

During this period, no adverse effects emerged with continued use

Duration: Varies based on the severity of the deficiency or condition

The compound is effective precisely because it produces significant physiological changes, and those changes come with a well-documented side effect profile that every potential user should understand thoroughly before starting

(Which Tests To Take) Here are the tests to take when determining ones cellular B12 levels