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People, who have had bariatric surgery procedures such as sleeve gastrectomy, Roux-en-y gastric bypass, duodenal switch, one anastomosis (mini) gastric bypass, single anastomosis duodenal ileal switch (SADIS), have reduced absorption of vitamin B12 and increased risk of developing vitamin B12 deficiency

Bmp4 promotes a brown to white-like adipocyte shift

Doctors can diagnose vitamin B12 deficiency can be diagnosed through blood tests, including a complete blood count and methylmalonic acid test, to measure B12 levels and metabolic function

275 Ultra-processed foods are made with ingredients extracted from foods, like added fats, sugars, starches, and hydrogenated oils, and often have non-nutrient ingredients like artificial colors, flavors, preservatives, and emulsifiers and stabilizers (eg, guar gum and xanthan gum)

Symptoms of B12 deficiency, which can develop over years, may include fatigue, pale skin, numb or tingly hands or feet, and confusion