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Avoid energy drinks loaded with synthetic taurine, artificial sweeteners, and high stimulant doses, which add oxidative load right when you're trying to lower it

doi: 10.3389/fcell.2025.1633166 Received 22 May 2025 Accepted 14 August 2025 Published 29 August 2025 Volume 13 - 2025 Edited by Asok K

Therefore, its clinical utility may be better positioned as a supportive or adjunctive agent alongside established therapies rather than as a curative treatment on its own

Assessing for other metals that can compete with and displace iron such as lead, is an overlooked part of iron dysregulation