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Glutathione is produced by our own bodies (neat!), and is made up of three amino acids

This decline correlates with many common aging complaints including decreased energy, increased body fat, reduced muscle mass, thinner skin, and impaired cognitive function

It works by increasing insulin production and lowering glucagon secretion, as well as targets areas in the brain that regulate appetite and food intake

Tylenol and acetaminophen are marketed as safe to take during pregnancy even if evidence exists that they increase the risk of ASD and ADHD

Key Takeaways Peptides are short chains of amino acids that act as signaling molecules, directing your cells to repair, regulate, and regenerate