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What to monitor Visible changes: Skin texture and tone Fine line depth Hair density and quality Wound healing speed Subjective factors: Energy levels Sleep quality General sense of wellbeing Side effects: Injection site reactions Skin flushing Fatigue (especially early in use) Photograph yourself in consistent lighting at baseline and every 4 weeks

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[DOI] [PMC free article] [PubMed] [Google Scholar] Zhu C, Huang M, Kim HG, Chowdhury K, Gao J, Liu S, et al

Mitochondria, your bodys energy-producing organelles, are particularly vulnerable, which can result in reduced energy, brain fog and decreased physical performance