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Insulin sensitivity is increased during menstruation so low-glycemic fruits like berries are great for blood sugar balance

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Results showed that a twice daily IGF-1 dose of 120mcg/kg produced almost identical effects as that of a twice daily 80mcg/kg dose [18]

Excessive neutrophil activation results in the formation of neutrophil extracellular traps (NETs), which can capture viruses but also exacerbate endothelial injury and microthrombosis (18)