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doi: 10.1016/j.eclinm.2021.101019 265 DavenportTStevensSNessJVStevensJSnellC

You want to aim for at least 150 minutes of moderate intensity exercise each week, including at least two days of strength training, but don't be afraid to do more if your body is up for it

SOD catalyzes the dismutation of superoxide into oxygen and hydrogen peroxide, which is then decomposed into water and oxygen by catalase and glutathione peroxidase [41]

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Keap1 is a cytoplasmic protein with a Kelch repeat domain for binding NRF2 and a BTB (Bric-a-brac, Tramtrack, Broad complex) domain for binding Cullin3 (Cul3)