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If the cause of a persons B12 deficiency is their diet, they may not require further shots or only require them once or twice per year

Vitamin B12 deficiency and its autoimmune form, Pernicious Anaemia is an insidious condition that develops slowly and often goes unnoticed until the symptoms become severe

So youd expect gut improvements to manifest faster than joint healing, which is exactly what I experienced

She felt that my GP had been overzealous especially as I was told to take the Holland & Barrett tablets for a month, followed by 3 injections AND I'm acne prone

In other words, pick a site either in the top left corner of the left glute or the top right corner of the right glute