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In a study by Farshid et al

But "mild" doesn't mean "nothing to think about," and the DAC versus no-DAC distinction matters more than most Reddit threads suggest

It can also be found in certain fruits and vegetables in small amounts

And importantly: When it comes to weight loss and fat loss specifically, GLP-1s are the only class of peptides that are clinically proven to work and are approved by the FDA, says Dr