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This typically means: Cleanser (remove makeup and impurities) Toner (if used) Copper peptide serum Hyaluronic acid or other hydrating serums Moisturizer Sunscreen (morning routine) Allow each layer to absorb for 30-60 seconds before applying the next product to prevent dilution and maximize absorption

Although hardly detectable in tissue, expression and activation of the matrix metalloproteases (MMPs) begins upon injury of the nervous system (Shubayev et al., 2006

alcohol exposure to environmental toxins (pollution, pesticides, plastics) high or chronic emotional stress circadian rhythm dysregulation (poor sleep) lack of exercise infections lack of antioxidant intake Important note

Balabbigari N, Purewal J, Sakul N, Purewal A, Kankanala V, Califano T