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Mushrooms: Nutrition, Benefits, Side Effects, and More Cooking with Home Canned Mushrooms The Canning Diva Oyster mushrooms are a no brainer: One of the top food sources of ergothioneine (ERGO) Edges get perfectly crisp when torn and sauteed Delicious option for a juicy steak like entre Trumpet mushrooms are a no brainer choice: One of the top food sources of ergothioneine (ERGO) Scrumptious flavor Hearty texture Visit the link in bio for some tasty tidbits about Mushrooms a look at the myriad varieties of these fungi Chicago Sun Times

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