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These include: Older adults, as they absorb B12 less easily Vegetarians and vegans, because B12 is mostly in animal products People with stomach problems like celiac disease or Crohns disease Those who have had gastric bypass surgery Knowing these risk factors helps find who might need to check their B12 levels

Autoris 100% scuris La Vitamine B12 Gerda est un mdicament destin aux adultes, enfants et nourrissons contient de la vitamine B12

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While some studies report positive outcomes, the overall evidence remains mixed and somewhat controversial

Should you take thyroid-specific supplements