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If youre experiencing severe vertigo now, you can try these for your other symptoms: Lying in a dark, quiet room Sitting down as soon as dizziness appears Take extra time to perform movements that trigger the effects of vertigo, like getting up, looking forward, and turning your head Squatting instead of bending over to pick something up Using a cane to walk Sleeping with two or more pillows to raise your head Turning the lights on at night to prevent falls There are some herbal remedies that may improve or treat vertigo symptoms, too

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Combining multiple assessments improves the sensitivity, specificity, and accuracy of detection