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East African Scholars J Biotechnol Genet

The Fenton reaction generates free radicals that react with phospholipid-containing polyunsaturated fatty acid (PUFA-PL) chains, resulting in the formation of phospholipid hydroperoxides (PLOOHs), a hallmark of ferroptosis [74]

(2009) Improving effects of the mushroom Yamabushitake ( Hericium erinaceus ) on mild cognitive impairment: a double-blind placebo-controlled clinical trial

Future research should focus on the monitoring technology for the three-organ linkage, developing microbiota intervention strategies based on metabolic simulations, and validating a treatment paradigm that prioritizes intestinal barrier repair, liver metabolism rebalancing, and renal excretion optimization

It is cost-effective, widely available, well studied, and easier to justify than more expensive creatine forms that claim superior absorption without strong supporting evidence