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12 The decrease in estrogen levels experienced during menopause influence the entire nervous system, leading to a potential increase in physical symptoms such as hot flashes as well as psychological symptoms, such as increased stress and anxiety

Are there any other recommendations or suggestions we have not heard of

Rev Med Interne 2009;30 Suppl

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This might include referral to a dietitian for personalised nutritional guidance, a weight management service for structured support, or mental health services if body image concerns or disordered eating patterns are present