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Fish : Certain types of fish, such as salmon and trout, are excellent sources of Vitamin B3 (niacin) and B12

This occurs because: New red blood cells arent forming A lack of new cells prevents oxygen transfer to your hair follicles Without oxygen, new hair cannot replace hair that falls out naturally So, while a lack of B12 makes hair loss more visible, consuming more B12 wont stop hair loss

I had tried Ozempic and lost 25 pounds and couldnt lose any more

By month 4, GI side effects fade into background noise for 85%+ of patients, leaving appetite suppression as the primary ongoing effect, which is the desired therapeutic response

As a result, the nerve cells gradually degenerate leading to a gradual loss of nerve impulses