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Vegans and vegetarians are at highest risk of deficiency as B12 occurs naturally almost exclusively in animal-derived foods

Most available data consists of observational reports from weight loss clinics where multiple interventions (caloric restriction, exercise programs, behavioral counseling) are implemented simultaneously, making it impossible to isolate the contribution of lipotropic injections

Vitamin B12 shots can help restore healthy vitamin levels in individuals who may have a deficiency or difficulty absorbing B12 through diet alone

Symptmes en cas de carence : quels sont les signes d'un manque de vitamine B12