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Aerobic exercise training may improve nerve function in type 2 diabetes and pre-diabetes: a systematic review

A range of factors can influence absorption rates of B12, which can result in the development of B12 deficiency

If you are experiencing such problems, in the first instance you should see your GP who will undertake a blood test, review your symptoms, and diagnose any deficiency, alongside any need for dietary changes, oral supplementation, or prescribed injections of vitamin B12

Also, if a deficiency already exists, the doctor may suggest Vitamin B12 injections during pregnancy

Delivered directly into the bloodstream, they bypass digestion for 100% absorption ideal for anyone needing extra support or struggling with nutrient uptake