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Important gaps persist, including limited long-term safety data in vulnerable populations, incomplete monitoring of antimicrobial resistance transfer, and scarce head-to-head comparisons between strains or formulations, which hinder the development of clear, strain-specific clinical guidelines (3, 17)

Simultaneously, an imbalance between CAT and GPx consumption and regeneration leads to diminished antioxidant enzyme levels in the heart (Kaur & Jindal, 2017)

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PLoS ONE (2010) 5(1):e8798

As a general rule, foods that provide protein or fiber will keep you fullest longest