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B12 has several functions, all of them an integral part of a healthy immune system: - B12 promotes red cell synthesis (the development and maintenance of red blood cells)

It also reduces the stress hormone cascade that might disrupt your Zzzzs if youre chronically stressed

No claims are made regarding biological outcomes, clinical relevance, or applicability outside of investigational research settings

found another degradation mechanism of TAGs in LDs, referred to as lipophagy, which is the primary lipid removal pathway in the liver [75], and was subsequently also found in neurons, macrophages, and tumor cells

They can run a blood test to see which B vitamins youre lacking