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Some examples of foods that are high in vitamin B12 are: meat, especially beef, chicken and animal liver fish and shellfish, especially tuna, sardines and clams dairy, such as milk, cheese and yoghurt eggs breakfast cereal fortified with vitamin B12 Vitamin B12 is not naturally found in fruit, vegetables and grains

Bottom water in the Atlantic is relatively high in oxygen, as it still retains much of its original oxygen content, but as it travels over the seafloor the oxygen is used up, so that deep water in the Pacific Ocean has much less oxygen than deep Atlantic water, with Indian Ocean water somewhere in between

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