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Conduce a una mejora de los factores de riesgo y los trastornos asociados a la obesidad como hipercolesterolemia, hipertrigliceridemia, diabetes mellitus tipo 2, intolerancia a la glucosa, hiperinsulinemia e hipertensin, as como a una reduccin de la grasa visceral

Association between Mediterranean dietary pattern with sleep duration, sleep quality and brain derived neurotrophic factor (BDNF) in Iranian adults

Furthermore, in a Canadian double-blinded, randomized, placebo-controlled, crossover trial on 24 volunteers, krill oil resulted more effective than fish oil in increasing n-3 PUFA both in plasma (P = 0.0043) and in red blood cells (P = 0.0011) (203)

DeFeudis Professor of Biomedical Research University of Massachusetts Medical School Copyright 2015-2026 Linus Pauling Institute Disclaimer The Linus Pauling Institute's Micronutrient Information Center provides scientific information on the health aspects of dietary factors and supplements, food, and beverages for the general public