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Thanks so much for the reply, Hidden - very much appreciated

Fontes Oliveira M, Naaktgeboren WR, Hua A, Ghosh AK, Oakervee H, Hallam S, Manisty C

However, high doses of folic acid (above 1,000 mcg) can mask vitamin B12 deficiencies, leading to nerve damage over time

Results vary, but studies show average weight loss of 1522% of body weight

Eating smaller meals, avoiding high-fat foods, staying hydrated, and dosing escalation protocols all reduce nausea rates in clinical trials and practice