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If you do not have a cobalt allergy, taking sufficient doses of vitamin B12 will help your hair grow and possibly help with dandruff or dry scalp

4 A horses natural biological functionsbreathing, urinating, and defecating, as well as simple evaporationcan all cause it to lose fluids

This includes: Adults over the age of 60 People with digestive conditions such as coeliac disease or Crohns Those following vegan or mostly plant-based diets Anyone with a history of gastric surgery or long-term use of certain medications (such as proton pump inhibitors) Individuals with limited intake of animal products These factors can all reduce either your intake of B12 or your bodys ability to absorb it effectively

People with other medical conditions

Retrieved 18 July 2021