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If you have a history of severe nausea with semaglutide or tirzepatide, or if you have a BMI under 30, a slower titration may be appropriate

B12 and B6 also have natural anti-nausea properties which can help reduce the nausea some people feel from using GLP1 medications like Semaglutide

One of Biotin's primary functions is its ability to metabolise carbohydrates, proteins, and fats

Fatigue, weakness, dizziness, numbness, tingling, poor balance, irritability, depressed mood, forgetfulness, constipation or diarrhea, sore tongue or mouth sores, shortness of breath, and poor growth and development in children may indicate a higher need for vitamin B12 intake

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